How to Create a Morning Routine that Makes You Thrive
Many of us find ourselves distracted and overwhelmed by anxious thoughts and emotions. Like life’s a juggling act and the balls keep dropping. Most of us want to thrive. To wake up excited and create endless momentum with what we love to do. Today I want to share with you one thing which had a massive impact on turning my life around. Something immediately actionable and useful no matter who you are: a morning routine.
Getting from Surviving to Thriving
Today I want to share with you one thing which had a massive impact on turning my life around. Something immediately actionable and useful no matter who you are: a morning routine.
This has been a key piece to unlocking my endless potential. Before we continue, though, I want you to make two commitments to yourself right now:
1. Show up in life, every day, whether you feel like it or not. Take action.
2. Prime yourself for joy, every morning, by investing time in what fills you up.
Read those two lines every morning if you have to. Those beliefs helped me shift everything.
A morning routine is an outward manifestation of faith. An action which tells yourself, and the universe, you have a purpose. Something to offer the world. By committing to filling your cup each morning you’ll be able to become much more to yourself and those you love.
Redefining Success
People think becoming successful involves large amounts of money. It doesn’t have to. What I’m showing you is a way to have personal success using only time and focus. Focusing on personal success leads to success in other areas.
The purpose of this post is to shift how you approach life. To start focusing again on what’s important and taking the reins back. Then one day we can meet for pasta (what? I love it!) and you can tell me how your life has completely changed.
Here’s what you’ll gain from this robust yet simple post:
1. Knowledge about the impactfulness of morning routines.
2. How to create your own (evening and morning). I list mine as an example too.
3. Inspiration and insight into taking back your mornings and essentially your life.
Benefits of a Morning Routine
“A morning routine sets the tone for the whole day, and if you do each day right, you’ll do life right.” — Cathryn Lavery
By beginning each day in the embrace of what fills you up you tell yourself you matter. You’re choosing how you intend to exist on this planet. Not living only to react to external demands on your time.
“Developing a morning routine allows you to assert your own authority over the day. You take charge of your own work-life balance by, in effect, paying yourself first. Too many of us do it the other way around and are left with no time and energy to invest by the time we get to ourselves. As a result, too many people end up feeling at the mercy of their work and family demands. Responsibilities overwhelm, and they end up continually stuck. When you lead with your own peace and well-being, however, much more is possible. Something essential changes when you begin directing your day rather than responding to it.” — Mark Sisson
A morning routine is an investment in your best self. As Thomas Oppong says, “Starting and maintaining a positive morning routine is an investment of a lifetime. It gives you structure, builds life-changing habits, and creates momentum for the rest of your day.”
A morning routine will create results for you whether you’re an entrepreneur or a mom (or both). Whatever your focus is at the moment, it’ll become better and you’ll thrive.
Now that we’re pumped on creating a morning routine for ourselves…how do we do it?
Night Routine: How To Do It
“The time before you go to bed is an ideal time to prepare yourself for the morning. Bedtime rituals can make or break your morning routine.” — Thomas Oppong
To Do:
Write down your top items to complete the next day. This will release worry about what needs to get done.
Take note of what night-time activities get you ready for bed (brushing teeth, washing face, etc)
Remove electronics from your sleeping area.
Think of activities which calm you (reading, drinking tea, taking a bath, etc) and include some of these every night.
When Life Happens
“You’re going to have to push yourself, even when every fiber of your being is telling you to quit. You’re going to have to get out of bed when you’d rather just lie there.”
— Tom Bilyeu
Tim Ferriss said sometimes he can’t do everything in his morning routine. When something comes up, he tries to do as much as he can then keeps moving. Life happens. Don’t use this as an excuse, though, to slack off.
Side note: having a morning routine won’t stop the bad days. Even after doing my full routine, I’ve still felt unmotivated.
The key is to keep going even if you don’t feel like it.
Rewiring your brain causes resistance. But, by doing a morning routine every day you’ll be able to handle life better. You’ll persevere through tasks and situations even when your emotions aren’t agreeing.
Go easy on yourself during these moments. Take inventory of your day and make note of what you can do better next time. Then laugh and goof around with Snapchat filters after a hard day’s work.
It’s also important to know how you want to tweak your routine when you’re traveling. I’ve written a post here about how to do just that.
Conclusion
I’ve still felt unmotivated.
“Being successful comes with a litany of things that you’re not going to want to do, but you’re going to have to do them anyway.” — Tom Bilyeu
Start taking control of your mornings and you’ll take control of your life. Consistently doing so will cause your mindset to shift.
Always remember your ‘why’. Commit to improvement. This is how you’ll find yourself changed. An intention is everything, my friends. The most crucial part of any success is reminding yourself of your intention every day.
Learn to value your time, and what you do with it. People will only respect you as much as you respect yourself.
Make your routine fit your personality and life. As long as you feel uplifted and fulfilled it doesn’t matter how long it is.
And whatever you do protect your mornings! As Benjamin Hardy says, “Don’t check your social media or email until after your 3 hours of deep work. Your morning time should be spent on output, not input.”
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