Healthy Snacks This Summer
The beginning of Summer means making sure you have the best beach body, however when you see the snack stand and it smells so go and you want something better that a boring salad, try these healthy alternatives which are delicious and so much better for you....
Hawaiian Sliders with Fries:
Bitsy burgers have the perfect amount of lean protein without the grease. And just one sweet potato is a boost of vitamins and antioxidants.
You Need:
1/4 lb. Lean Ground Turkey
3 Slices of Cheese
3 Slider Buns
3 Slices of Pineapple
3 Dashes of Hot Sauce
1 Medium Sweet Potato
To Make:
Split turkey into three slider size patties. Broil or grill for 2 to 3 minutes on each side until firm. Top with cheese, place on buns and add the pineapple and a dash of sauce. For fries, slice potato, place on a greased baking sheet, and bake at 450 degrees until crispy.
Caprese Chicken Pizza:
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Homemade pizza = less grease than your average slice. Plus, you can load up on protein to help you recharge after a day in the sun.
You need:
Flatbread Pizza Crust
2 Handfuls of Cherry Tomatoes, diced
1/2 Cup Mozzarella Cheese
4-5 Basil Leaves
1 Chicken Breast, grilled
Salt and Pepper
To Make:
Sprinkle crust with diced tomatoes, mozzarella, basil leaves, and chicken breast. Season with slat and pepper; bake according to crust directions.
Flat-Belly Snack Hacks!!
Summer's yummiest treats got a makeover. Try these no bloat bites to beat the pool day munchies!!
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Spicy Popcorn - Cayenne pepper and hot sauce spice up air-popped popcorn and boost your metabolism.
Mini Guacamole Cups - The healthy oil in avocado keeps bloat away, so bake in wonton wrappers in a mini muffin pan and fill with guacamole.
PB Swirl Sundae - Mix Greek Yogurt with creamy peanut butter and a few chocolate chips. Protein helps fuel those ab muscles!
Strawberry Cheesecake Bites - These berries are superstar bloat busters. But the frosting? Well, that's just straight up yummy!!
Hawaiian Sliders with Fries:
Bitsy burgers have the perfect amount of lean protein without the grease. And just one sweet potato is a boost of vitamins and antioxidants.You Need:
1/4 lb. Lean Ground Turkey
3 Slices of Cheese
3 Slider Buns
3 Slices of Pineapple
3 Dashes of Hot Sauce
1 Medium Sweet Potato
To Make:
Split turkey into three slider size patties. Broil or grill for 2 to 3 minutes on each side until firm. Top with cheese, place on buns and add the pineapple and a dash of sauce. For fries, slice potato, place on a greased baking sheet, and bake at 450 degrees until crispy.
Caprese Chicken Pizza:
You need:
Flatbread Pizza Crust
2 Handfuls of Cherry Tomatoes, diced
1/2 Cup Mozzarella Cheese
4-5 Basil Leaves
1 Chicken Breast, grilled
Salt and Pepper
To Make:
Sprinkle crust with diced tomatoes, mozzarella, basil leaves, and chicken breast. Season with slat and pepper; bake according to crust directions.
Flat-Belly Snack Hacks!!
Summer's yummiest treats got a makeover. Try these no bloat bites to beat the pool day munchies!!
Spicy Popcorn - Cayenne pepper and hot sauce spice up air-popped popcorn and boost your metabolism.Mini Guacamole Cups - The healthy oil in avocado keeps bloat away, so bake in wonton wrappers in a mini muffin pan and fill with guacamole.
PB Swirl Sundae - Mix Greek Yogurt with creamy peanut butter and a few chocolate chips. Protein helps fuel those ab muscles! Strawberry Cheesecake Bites - These berries are superstar bloat busters. But the frosting? Well, that's just straight up yummy!!
Lea Michele showing the healthy contents of her refrigerator #LivingtheFitLife
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